Meditation techniques
Heartchakra Meditation
Total length: 60 minmusic by karunesh
An active but soft movement meditation for the heart chakra,
supported by pulsating music.
In connection with our heart energy, we are moving to all four directions:
standing, we point our legs and arms to east, north, west and south.
our
eyes are open but unfocussed.
The ensuing music will lead you into the silence of the heart.
This CD is available in the Bazaar.
